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Sweden: psychodynamic therapy breaks the the grip of CBT | are we really improving access to psychological therapies?

Sweden: psychodynamic therapy breaks the the grip of CBT In this post Jules Evans author of “Philosophy for Life”, enthusiast of the politics of well-being, ancient Greek philosophy and CBT,interviews Rolf Holmqvist. Prof Holmqvist is a clinical psychologist at Linköping University whose research suggests that just about every form of talking therapy is equally effective when used in [...]

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CBT is no better than other psychosocial therapies for people with schizophrenia, according to new Cochrane review » The Mental Elf

CBT is no better than other psychosocial therapies for people with schizophrenia, according to new Cochrane review » The Mental Elf.

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Counselling and Psychotherapy-The Context of Misery

At some time in their lives, at least one person in six, approximately 16%, in modern industrial countries like the UK or US, will be diagnosed with some type of mental illness; other studies even cite figures as high as 25%.  These statistics include a vast spectrum of crippling conditions; depression, eating disorders, phobias, panic [...]

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female counsellor and patient in CBT session at counselling London clini.

Counselling London Series: Counselling through Silence

So you are with your therapist in the consulting room and you are tongue-tied and don’t have anything to say. The silence keeps growing and you really wish you can get out of the room. You want to ask your therapist to talk but he or she just simply response “I don’t know what to [...]

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