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Even the best relationship may go through periods of time when everything is not perfect. Falling into a routine, resentments, tiredness, and stress can all take a toll and complex issues can develop between the couples which need to be explored and resolved. Counselling London can help you with a series of structured couples counselling [...]

Just recently I was told that in a relationship all arguments, breakdowns and tensions are based on one thing, “Do I matter to you?” Counselling London can help provide you with a safe place to process your relationship. The Western world seems to be based on the concept of one-upmanship, who owns what, has what, [...]

Have you ever wondered if there was a way that you could manage your own problems more effectively? If so then maybe you should consider Personal Construct Psychology. Why not give Counselling London a call and see if we can help? PCP or Personal Construct Psychology is a therapy program which was created by an [...]

Generally when people think about the term “couples “counseling what they think of is a bonded pair such as husband/wife, male/male or female/female partnerships, but “couples” counseling can benefit other types of couples as well such as father/son, mother/ daughter, siblings or even roommates and school or work mates. Couples counseling is for any two [...]

Those who suffer from performance anxiety often find themselves trapped in common thinking patterns which leave them in emotional distress and stuck on self focused attention which is a focus on self rather then the task at hand. Counselling London can offer you a series of sessions to help with this condition.This can create a [...]

People with low self esteem often feel that they have no choice but to accept these feelings and that making changes would be impossible. Counselling London can provide several effective treatments for this condition. Individuals may have nurtured feelings of Low Self-Esteem their entire lives and say or think things like” this is just the [...]